Welcome to The Palms Fitness Centre, a new concept in health and fitness.
We offer you some of the finest facilities in the South, and can provide you with the opportunity to enjoy a healthier and more active lifestyle.

Whatever your goals or current fitness levels, our state-of-the-art fitness studio,
incorporating a comprehensive range of Technogym and Life Fitness equipment is specifically designed to meet all your fitness and exercise requirements.
We are genuinely interested in helping you to achieve your fitness and lifestyle goals and will provide you with all the support and encouragement you need to keep you motivated!

The Palms Fitness Centre has been specifically designed to enhance the enjoyment of all our members and we are confident that you will have fun getting into shape in our relaxed and friendly surroundings.


More and more people are feeling the need to take their healthcare into their own hands
and feeling fit and healthy is a key element of physical and mental well being.

Exercise is a great way to look after your body and it is the perfect way to relax.

The Palms Fitness Centre will provide you with an energising and motivating environment
to enable you to undertake enjoyable activity that will have positive benefits on your health and well-being.

We appreciate that everyone has demands on their time and that your needs are different to everyone else's,
so we place a great deal of emphasis on individuality and attention.


It is mandatory that all prospective gym users undergo an induction to ensure safe and effective use of the equipment.

Experienced users of other gyms may not need a full induction,
but will need to make an appointment for a free appraisal with an instructor before using the gym.

Inductions can be booked weekdays or evenings. Programmes are also available.

Induction (Upper or Lower Gym) £10.00 £10.00
Induction (Combined) £15.00 £15.00
Fitness Programme £9.00 £10.00
Follow up programme £5.00 £6.00